My terrible sore throat and honey home remedy gone wrong resulting in a burned tongue have made me appreciate and inquire more about my lovely taste VIEW POST

Hello Nutritionizers! Quick post to wish you all a very happy and healthy Thanksgiving! The holidays are a time for family and fun so strive for VIEW POST

With the holidays right around the corner it's nice to get a refresher on how to please the taste buds (and family) without jeopardizing your belly. A VIEW POST

 Nutritionize is excited to be hosted by Lululemon Santana Row for a Nutrition basics seminar. Nutrition is more than just food, it is nourishment VIEW POST

  What if I told you that 2 Glasses of Water first thing in the morning can help keep the doctor away and shed those excess pounds you have been VIEW POST

    Yup, he's back! It’s November and the holidays are around the corner. The cold weather and stress of the year end and shopping VIEW POST

 I came across the Zico coconut water product a few weeks ago at Whole Foods. Something about it appealed to me so I gave it a shot. Plus, it brought VIEW POST

With the growing awareness of food safety and health and the shrinking bank accounts from this somewhat stagnant economy, it's important for the VIEW POST

      A common theme around portion control emerged during my last seminar. The complaints were "I need to learn portion control. I eat everything on VIEW POST