(FYI, long post but good read) I, along with my CF gals (Melia and Stacey), had an amazing opportunity this past weekend to attend a Goal VIEW POST
The Challenge… Are YOU ready?
New Year's Eve has come and gone, how is your resolution going? If you feel a bit embarrassed because you haven't started or have VIEW POST
New Year, New You!
Nutritionizers, welcome to 2011! I hope you all had a very happy, safe, and satisfying holiday season. I know i did. Nachos with lots of fat, VIEW POST
Winter Greetings
Last week (December 21) was the winter solstice marking the start of winter which was welcomed with a full moon, an amazing lunar eclipse, and the VIEW POST
Food is a drug outside in
Did you know that much of our food (whole foods, herbs, spices, etc) have medicinal properties? The drugs that we have grown to depend on are often VIEW POST
Your taste buds are talking… are you listening?
My terrible sore throat and honey home remedy gone wrong resulting in a burned tongue have made me appreciate and inquire more about my lovely taste VIEW POST
Gobble Gobble
Hello Nutritionizers! Quick post to wish you all a very happy and healthy Thanksgiving! The holidays are a time for family and fun so strive for VIEW POST
The ZOLEO Philosophy
With the holidays right around the corner it's nice to get a refresher on how to please the taste buds (and family) without jeopardizing your belly. A VIEW POST
Dose of NourishMEnt @ Lululemon
Nutritionize is excited to be hosted by Lululemon Santana Row for a Nutrition basics seminar. Nutrition is more than just food, it is nourishment VIEW POST
Water Cure
What if I told you that 2 Glasses of Water first thing in the morning can help keep the doctor away and shed those excess pounds you have been VIEW POST
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