The sun is finally shining and the weather is good! With the heat outside, our bodies naturally tend to overheat as well so it is very important to VIEW POST
A Classic Dish w/ a Twist: Kelp Spaghetti and Meatballs
As I’ve discussed before, cooking in bulk is the way to go. With a dish like spaghetti VIEW POST
Eating Healthy
These three Crossfitters are serious about their food. I joined them for lunch at Specialty's in Milpitas where we found lots of options to enjoy a VIEW POST
Cuckoo for Coconut Blueberry Muffins!?!
Every now and then I get this craving for something sweet, and when I’m in a rut I feel that I usually have two options: 1) a delicious piece VIEW POST
He’s Baaaaack!!! Announcing 6- week Zoleo Lifestyle Challenge
We are well into the Spring season and Summer is just around the corner, there couldn't be a better time to do some nutritional cleansing to look VIEW POST
It’s just Mayonnaise.
Last week, I had this craving for Chicken Salad, and for those avid fans of Chicken Salad, you know that one of the key ingredients, other than VIEW POST
Proper Nutrition Essential in Comprehensive Cancer Care
Emily from Mesothelioma.com, a leading web resource for those affected by mesothelioma – a rare form of cancer occurring in the lining of the lungs VIEW POST
RePost: Spice Rub Crock Pot Chicken
Sarah from EveryDay Paleo just posted this awesome recipe. It's SUPER QUICK and looks awesome. You'll need a crock pot! From EveryDay VIEW POST
How to explain the Paleo Diet to people
Whole9 just did a great post on this, and it's one of the most important aspects of turning your "diet" into a healthy lifestyle. In VIEW POST
Cream of Mushroom w/ a Twist?!?
DISCLAIMER: Don't let the first site of this picture push you away from this dish. It's really good. I swear! =) ---How many of you enjoy VIEW POST
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