I remember the first time I heard the sound of a singing bowl, I was lying on my yoga mat in Savasana (corpse pose) sweaty and tired from an intense VIEW POST
AMPLIFY 90: MAKE SHIFT HAPPEN
It's amazing how much you can really get done in 90 days if you are committed to doing one thing every day. Whether it's the last 90 days of the VIEW POST
WHAT IS THE MOON AND MOOD CONNECTION?
Get out your crystals and sage, salt lamps and soothing essential oils the Full Moon is upon us! Since I was a kid I've loved watching the night VIEW POST
TRAVEL GUIDE: BEST OF SILICON VALLEY
Spoiler alert: There's more than tech in Silicon Valley (Insert shocked emoji) The best of Silicon Valley depends on who you are talking to. When VIEW POST
IT’S 2019… DO YOU! EVERYTHING ELSE WILL FALL INTO PLACE
We are 2 weeks into 2019, it's about time I write something on this blog... Right?! I should have posted something on day 1 or day 6 (my birthday), or VIEW POST
WHAT ARE THE BENEFITS OF USING A DRY BRUSH
As a kid, I remember being scrubbed down so hard during bath time that sometimes it felt like my mother was scrubbing the brown off me. Now that I VIEW POST
WINTER IS COMING: HOW TO STAY HEALTHY, HAPPY, AND ENERGIZED
The shorter days and darker nights have me wanting to hibernate under my sheets until the spring time, unfortunately checking out isn't going to solve VIEW POST
NAVRATRI : CELEBRATING THE GODDESS WITHIN
Thanksgiving is still weeks away but I, along with many other Indians around the world, officially welcome the holiday season this week with VIEW POST
WHAT WILL YOU CREATE IN 90 DAYS?
We officially have 90 days until the end of 2018. I'd like to say that time flew by but I don't think it did. After a year of traveling in 2017, I was VIEW POST
ALIGN WITH AUTUMN
Summer has officially come to an end with the Autumn Equinox marking the first day of the Fall season. Each season the shift from Summer to Fall seems VIEW POST
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