(Previously posted Feb 2011) Bio-Individuality. I have been thinking a lot about this word and how it relates to what we eat. VIEW POST
Top 10 Fashionable Fall Foods
Last weekend on Saturday September 22nd marked one my favorite Celestial events the Autumn Equinox. Most of know this as the end of summer and the VIEW POST
Indian Food (Paleo Style)
A few years ago a yoga student of mine asked if he could ask me a personal question, I said yes with hesitation not knowing what was going to come out VIEW POST
The calm before the storm
If you haven't noticed it's been pretty quiet around the Nutritionize blog VIEW POST